Mindfulness is a psychological concept rooted in ancient Buddhist meditation practices, but it has gained significant attention in Western psychology over the past few decades. Essentially, mindfulness is the practice of purposely focusing your attention on the present moment and … Read More
Lifestyle
What are emotions and why do we have them?
Think of emotions as complex psychological states that involve three distinct components: Now, why do we have them? From an evolutionary perspective, emotions likely served an adaptive purpose: FYI: Did you know that the ancient Greek philosopher Aristotle believed emotions … Read More
How to Build a Beautiful Backyard Pond in 11 Steps
If you buy an item via links on this page, we may earn a commission. Our editorial content is not influenced by commissions. Read the full disclosure. Have you ever considered building your own pond? It hadn’t crossed my mind until … Read More
Are Healthy Household Products Really as Green as They Say?
If you buy an item via links on this page, we may earn a commission. Our editorial content is not influenced by commissions. Read the full disclosure. Have you been wondering why everyone has jumped on the DIY craze when it … Read More
10 Achievable Steps to Building Your Own Home and Living the Dream
Have you ever considered building your own home? There is a lot to consider if you take on this project. However, just because you build your own home, doesn’t mean that you have to be the one that actually completes every … Read More
19 Plants That Purify the Air in Your Home or Office
Houseplants aren’t just excellent companions because they brighten rooms. They allow you to experience the outdoors inside the comfort of your home. beyond that, did you know that they can improve your health? That’s because there are many popular plants … Read More
11 Completely Natural Hair Dyes without Using Harsh Chemicals
I have only ever dyed my hair once, and it was done professionally, only because I did not trust myself in the slightest to be able to do it properly. You often hear horror stories about home hair dyes going … Read More
12 Homemade Lotion Bar Recipes to Make Your Skin Heavenly Soft
To be completely honest, I am not the biggest fan of going to a spa. Many women gasp and are taken aback when I admit this to them, as their idea of heaven is a massage followed by a facial … Read More
12 Bee Sting Remedies at Home You Should Give a Try
We all know bees and wasps are an important part of our world, right? They’re both excellent pollinators and serve a valuable purpose. Though wasps are beneficial for our gardens, and bees are our source of natural honey, they both can be aggressive creatures when provoked. If you find … Read More
3 Easy Steps to Growing Herbs Indoors (and 5 Herb Garden Inspiration)
I used to love looking at pretty home magazines as a child. You know the pretty country homes with white kitchens, lots of natural light, and the herbs growing in the kitchen window? Well, if you are fortunate enough to … Read More